Cranio-Sacral Therapy is a gentle and profound way of realigning the body using light touch.
Cranio-Sacral Therapy originated as a branch of osteopathic manipulative therapy and stimulates healing by using gentle hand pressure to manipulate the skeleton and connective tissues. It is based on the theory that subtle, rhythmic pulsations of central nervous system, including the brain and spinal cord, are vital to health and can be detected and modified by a skilled practitioner. This pulsation can be felt all through the body.
Cranio-Sacral Therapy can be used to treat a wide range of health issues in both adults and children. This includes headaches, disturbed sleep cycles, asthma, neck pain, sinus infections, constipation, tinnitus, TMJ, birth trauma and both physical and psychological traumas.
During the treatment, you remain fully clothed, and lie face up on the massage table. Lynette will use her hands to gently listen to your body and free up restrictions in the movements of the cranial bones and associated soft tissue. The overall effect of the treatment can be very calming, you may notice improved clarity and a feeling of ease and fluidity that were previously absent.